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What are the benefits of eating pigeon eggs? Which is better nutritionally, pigeon eggs or eggs?
I personally think pigeon eggs are better.

Pigeon eggs contain a lot of high-quality protein and a small amount of fat, and contains a small amount of sugar, phospholipids, iron, calcium, vitamin A, vitamin B1, vitamin D and other nutrients, easy to digest and absorb. Pigeon egg is pregnant women, children, patients and other groups of high-level nutrition, but also a fashionable dish on the feast.

Nutritional Analysis Pigeon eggs contain high-quality protein, phospholipids, iron, calcium, vitamin A, vitamin B1, vitamin D and other nutrients, but also to improve skin cell activity, elastic fibers in the skin, to increase the face of the red (improve blood circulation, increase blood pigmentation) and other functions. Pigeon eggs are rich in nutrients, often eaten to prevent measles in children.

Related People

1. Ideal nutritious food for the elderly, children, weak and anemic people; suitable for hyperlipidemia patients due to low fat content; calcium and phosphorus content is relatively high in eggs, very suitable for infants and young children;

2. Not suitable for those who have accumulated gastric heat, those who have a high libido and pregnant women.

Preparation guide

1, tonifying the kidney and qi: pigeon eggs, cinnamon meat, wolfberry, add rock sugar and steam boiled water; (Sichuan Chinese Medicine Journal)

2, preventing measles: pigeon eggs two, boiled food. Measles epidemic period, can be served six to ten, two daily. ("Jilin Chinese herbal medicine")

Therapeutic effect

Pigeon eggs taste sweet, salty, flat;

has the ability to replenish the liver and kidney, benefit the vital essence, rich skin Zhu, help the Yang refreshment, detoxification of sores, the treatment of impotence, malnutrition;

mainly used for kidney deficiency caused by the soreness of the waist and knees, fatigue, palpitations and insomnia, etc.;

during the period of measles epidemics, let the pediatrician Daily food two boiled pigeon eggs, both to prevent measles and detoxification effect;

Anemia, menstrual disorders, insufficient blood women often eat pigeon eggs, not only has the role of beauty and smooth skin, but also may be a cure for the disease, it will make a person energetic, radiant, beautiful skin.

Pigeon eggs are known as "animal ginseng" is rich in protein.

With detoxification effect, rich in protein, the market price of a pigeon egg can buy 1.5 pounds of eggs.

If it is the egg of a racing pigeon, it should be better than that of a meat pigeon, because the feed is different.

Crepe Pigeon Eggs

Features:

Yellow-green color, crepe brilliant, light and delicious, unique flavor

Raw materials

Main ingredients

The main ingredients pigeon eggs 10, asparagus 50 grams, 50 grams of mushrooms, 100 grams of vegetable core. Seasonings vegetable oil 800 grams (consumed about 50 grams), 50 grams of wet starch, 6 grams of sesame oil, a little pepper, 10 grams of cooking wine, 3 grams of salt, 10 grams of soy sauce.

Production process

(1) first pigeon eggs clean, boiled in water, fished out and put into cool water to tighten a little, peel the shell.

(2) Dip in a thin layer of wet starch.

(3) frying spoon on the fire into the oil to heat, the eggs into the fried to crepe skin, fish out and drain the oil.

(4) and then add asparagus, mushrooms, vegetable core and sesame oil, pepper, cooking wine, salt, soy sauce, etc., steak on the gravy is ready.

Pigeon eggs in wine

Raw materials

Pigeon eggs 12. Sugar 175 grams, 50 grams of wine, 5 petals of rose, sugar osmanthus moderate, half a plum.

Method

Frying pan on medium heat, add 1000 grams of water, boil off the heat, take a small bowl, pigeon eggs knocked in the bowl, into the pot, the blanch according to the method of pigeon eggs knocked into the pot one by one, and then move the pot to the medium heat, a little bit of a while, gently push the hand spoon, the water boiled off the heat, blanch to the pigeon eggs outer layer of jade-white, skimming off the floating foam. Another pot on the water with water, add sugar to boil, skim off the foam. Stir into the wine brewing, out of the pot into the lotus leaf bowl, and then fish into the pigeon eggs, withdrawal of sugar cinnamon, plums and roses, flower petals can be.

Features

The soup is clear and elegant, mellow fragrance, pigeon eggs sweet and tender, rich in nutrition.