White meatballs,
Materials
Chicken breast 230g, 2 egg whites, 2 spoons of starch, 1 spoon of salt
Practice
1, chicken breast soak off the blood, remove the sinews and cut into the meat puree.
2, pour the egg white into the puree, stir clockwise, let the egg white fully melt into the puree.
3. Add 2 tablespoons of cornstarch and mix well.
4: Next, add 1 tbsp salt and mix well.
5: Squeeze the balls into the prepared cool water.
6, carefully pour the squeezed balls into the pot and cook slowly over low heat.
7, wait until the balls are floating up, is cooked. If the middle is open, you have to add some cool water, mainly to keep the pot from opening up.
White meatballs practice two
Materials
Chicken breast, ginger, mushrooms, salt, cornstarch, pepper, paprika, soy sauce, cooking wine, sugar, ketchup, barbecue sauce
Practice
1, chicken breasts bought and washed, the side of the grease removed, cut into juliennes and then chopped into mince.
2. Wash the mushrooms and cut off the roots, also chopped into mince and set aside.
3, cut ginger slices spare.
4, prepare a clean bowl, mix in barbecue sauce, ketchup, soy sauce, cooking wine, salt, chicken essence, sugar, pepper, chili powder, starch and mix well (the amount of according to their own taste to increase)
5, in the minced meat and mushrooms minced in a clean bowl, add the cornstarch, salt, pepper, patience and mix well.
6: Dip your hands in some water and squeeze out the meatballs with your tiger's mouth.
7, squeeze the meatballs slightly with the hand pat solid.
8, the pot of water boiled and poured some wine, and then put the meatballs into the pot with the lid on the pot to cook for about 5 minutes, after cooking, fish out of the water control.
9, the pan to a small amount of oil to the ginger, and then put the meatballs into the pan, medium-low heat frying until the skin slightly turned golden brown.
10, and then pour the sauce into the sauce, and so thick sauce evenly wrapped around the meatballs can be out of the pot. Like to eat with a toothpick skewer.