Auricularia auricula in Auricularia auricula jujube soup is rich in vitamin K, which can reduce thrombosis and help blood circulation smooth. Auricularia auricula is also rich in iron, which can play a role in enriching blood. Jujube is a traditional blood tonic, which can replenish qi while enriching blood. Cooking soup with auricularia auricula and jujube not only enhances its dual effects of promoting blood circulation and enriching blood, but also helps the human body to effectively absorb nutrients, which can be described as killing two birds with one stone.

Enhance immunity and fight cancer.

Auricularia auricula contains active substances that inhibit the growth of cancer cells and has the function of protecting and preventing cancer. Jujube contains special ingredients to promote the production of white blood cells and lymphocytes, which can effectively enhance human immunity. The anticancer components in jujube can also transform cancer cells into normal cells, so the black fungus jujube soup has a good effect on cancer prevention.

Strengthening spleen and regulating stomach

Traditional Chinese medicine believes that red dates are a good product for strengthening the spleen and nourishing the stomach, and the role of black fungus in tonifying the kidney and nourishing the stomach is also very prominent. Using these two ingredients to make soup can better maintain the spleen and stomach, improve the digestive ability of the stomach, improve the symptoms of various gastrointestinal diseases, and promote the body to absorb more nutrients.

Menstruation, breast enhancement, detoxification and beauty care

Black fungus jujube soup is particularly powerful for women, black into the kidney and red into the spleen. This soup can play the role of tonifying kidney and strengthening spleen, enhance women's qi and blood, and improve women's symptoms of qi and blood deficiency such as irregular menstruation and dysmenorrhea. Auricularia auricula is rich in colloid, which can adsorb impurities in the intestine and play the role of detoxification and beauty. Jujube is rich in vitamin C, which is also an indispensable nutrition for women's beauty.