1, small children can eat abalone, but can not eat, especially too small children can not eat, it is recommended that more than one year old can properly eat abalone, but must not eat more.

2, because the abalone nutrition is very rich, rich in protein, a lot of calcium, iron, phosphorus trace elements, rich in vitamin A, abalone protein is very easy to be absorbed by the human body, can be very good for the human body to replenish protein, and effectively improve their immunity and resistance. In addition, abalone species of vitamin A can protect the health of the skin, but also to prevent night blindness or dry eye occurs, but also to nourish the yin, calm the liver, fix the role of the kidneys, so abalone can be eaten in small quantities, but don't eat more, because the baby's gastrointestinal function is still very incomplete, it is recommended that too small children can not eat more. It is recommended that more than one year old can eat abalone, but to strictly control the amount of food, generally eat up to 1-2 times a week, too much to eat is easy to induce indigestion, allergies in children. So when you give your baby abalone, you should eat a small amount at first, and you can make abalone porridge or abalone soup for your baby to drink.