Ingredients: 65438+ 0 bitter gourd and 2 eggs.
Accessories: garlic, 2 peppers, 5ml of cooking oil, 3g of soy sauce, 3g of cooking wine and 3g of salt.
1, pedicled and pulped bitter gourd, sliced.
2, garlic slices, pepper minced.
3. Boil clear water, pour in bitter gourd, blanch for 30 seconds, remove and drain.
4. The eggs are scattered.
5. Pour in cooking oil, pour in egg liquid and stir.
6, pour in garlic slices, heat incense, pour in bitter gourd, stir fry for 2 minutes.
7. Add soy sauce, cooking wine and salt and stir well.
8. Pour in the eggs and mix well.
9. Add pepper and stir fry.
10, and finally, plate and serve.
Matters needing attention in making bitter gourd eggs
1, egg selection: choose fresh eggs, try to use organic or free-range eggs, and the taste is better.
2. Break up the eggs: Beat the eggs into a bowl and gently stir them evenly, but don't over-stir them.
3. Stir-fry: Heat the pan, add a proper amount of cooking oil, and after the oil is hot, first pour the eggs into the pan and stir fry, and take them out for later use. Then put the bitter gourd into the pot and stir-fry until it becomes soft. Finally, pour the fried eggs into the pot and stir well.
4, seasoning: according to personal taste, you can add salt, soy sauce, monosodium glutamate and other seasonings to taste.
5. Cooking time: The time for frying bitter gourd eggs should not be too long, so as to keep the bitter gourd tender and crisp and the eggs tender and smooth.
6, frying skills: pay attention to the heat in the frying process, to avoid excessive frying and cause bitter gourd to become too soft or eggs to become too cooked.