Ingredients: fresh yam 400g, corn 1 root, lotus root and ribs 200g each.

Seasoning: salt, chopped green onion and sesame oil.

working methods

1. Wash all materials, peel and cut Chinese yam, cut corn, peel and slice lotus root, chop ribs, blanch and remove blood.

2. Put all the ingredients into the pot, add appropriate amount of water to boil, simmer for about 1 hour, and season with salt, chopped green onion and sesame oil.

Other practices

food

condiments

250g of ribs, 0/50g of yam/kloc, 0/50g of lotus root/kloc and 0/00g of carrot/kloc.

condiments

Appropriate amount of oil, salt, onion, star anise and ginger.

step

1. Peel and slice the lotus root.

2. Peel and wash the yam and cut the hob block.

3. Wash carrots and cut hob blocks.

4. Wash the ribs and put them in cold water.

5. After the pot is boiled, throw away the floating foam and cook until no blood comes out.

6. Take out the ribs, put them in a pressure cooker, add lotus root, yam, carrot, onion, ginger and star anise, add water, pressurize for 20 minutes, and then put salt on the plate to enjoy.

skill

1. Boiling ribs in cold water is beneficial to blood drainage.