Lycium barbarum is sweet and contains a lot of vitamins, anthocyanins, cellulose and other ingredients. These components are not resistant to high temperature, which easily leads to the loss of nutritional value of Lycium barbarum and reduces its nutritional value. Therefore, it is generally recommended to soak black wolfberry with warm water of about 60-70 degrees.

2 How long does the black wolfberry soak for about 3-5 minutes?

Generally speaking, Lycium barbarum has good water solubility, and anthocyanins in Lycium barbarum are easily soluble in water. Generally, it only takes about 3-5 minutes for Lycium barbarum to soak in water.

3 What kind of aphrodisiac does black medlar drink red medlar with good aphrodisiac effect?

Both Lycium barbarum L. and Lycium barbarum L. have certain effects of nourishing liver and kidney, protecting liver and improving eyesight, because both of them are rich in nutrients, but Lycium barbarum L. is a natural wild medicinal material, and its quantity is relatively rare, and it is rich in anthocyanins, so its price is also high. However, both black medlar and red medlar have good aphrodisiac effects, and they should be chosen according to their own needs.

How to soak Lycium barbarum in water and drink it correctly 1. Wash the cup first, and pour warm water of about 60-70 degrees into the cup.

2. Then put 2g (about 30 capsules) of black wolfberry directly into the water.

3. After watching the release of anthocyanins, the color is getting darker and darker, which is pleasing to the eye.

4. Finally, every time there is 1/3 water left, you can add water to brew until there is no color.