It seems that everything except drugs can drop three highs. Otherwise, how could so many people fall for it?
Toona sinensis, some people like it, others hate it. Toona sinensis scrambled eggs is a good dish. Especially in the spring, when the tender buds of Toona sinensis are pinched off, it is a delicious taste of China on the tip of the tongue.
Toona sinensis buds must not be old. Once they grow on the tree for too long, the old one becomes a branch.
Chinese medicine believes that Toona sinensis is cool in nature and bitter in taste; Entering lung, stomach and large intestine meridian. It has the effects of clearing away heat and toxic materials, invigorating stomach and regulating qi, moistening skin and improving eyesight, and killing insects. Indications: sores, alopecia, red eyes, cough due to lung heat, etc.
Toona sinensis is a vegetable, or a seasonal food, which can't achieve the medicinal effect of lowering the three highs at all.
let's take a look at the three highs, which are hypertension, diabetes and hyperlipidemia.
How to control "three highs": essential drugs for healthy life+.
The three highs are closely related to unhealthy lifestyle and genetics, especially unhealthy lifestyle is an important factor that causes the three highs.
Healthy living controls three highs: low salt, low fat and low sugar diet, quitting smoking and drinking, controlling weight, persisting in exercise and keeping a good mood.
The drugs with high blood pressure, high blood pressure and high blood pressure are complicated, so it is necessary to choose the right drug according to the specific situation.
In a word, Toona sinensis is a bud, which some people like to eat and some people hate; But in any case, neither 8 yuan nor 8 yuan of Toona sinensis can reduce the three highs!
Thank you for your invitation, Secretary Goku. I'm glad to answer this question.
When spring comes, the fresh and tender Toona sinensis will immediately appear in the street. Have the fragrant fried Toona sinensis fish and Toona sinensis eggs aroused your appetite?
Toona sinensis belongs to Toona of Meliaceae, and its tender leaves are called Toona sinensis buds, which is a seasonal delicacy. Is it true that the tender leaves of Toona sinensis can be soaked in water instead of tea?
In Herbal Medicine for Dietotherapy, Meng Ao of the Tang Dynasty recorded that Toona sinensis can be used for female bleeding collapse, menorrhagia, abnormal leucorrhea and diarrhea of children.
Wang Mengying in Qing Dynasty recorded in the Diet Spectrum of Living with Interest that Toona sinensis tastes sweet, pungent and warm, and has the effect of expelling wind and detoxicating. Excessive consumption can easily lead to chronic diseases, and people who have physical diseases (people who are partial to qi and yin deficiency) can't eat it.
Wang Yiren, a modern medical scientist, recorded in "New Ginseng in Pieces of Pieces": nature and taste: fragrant and light, slightly warm. Function: Eliminating summer-heat and dampness, penetrating heat, and benefiting waterways to reduce swelling.
According to the National Collection of Chinese Herbal Medicine, the taste is bitter, astringent and warm. Indications: expelling wind and promoting diuresis, stopping bleeding and relieving pain. Root bark: used for dysentery, enteritis, urinary tract infection, hematochezia, blood collapse, leucorrhea, rheumatic lumbago and leg pain. Leaves and shoots: dysentery. Results: Gastric and duodenal ulcer, chronic gastritis.
It can be seen that the above-mentioned records about the efficacy of Toona sinensis do not suggest that Toona sinensis can lower the "three highs", but the research reports about Toona sinensis at home and abroad do say that Toona sinensis contains total flavonoids, which can lower blood sugar, and the reports about Toona sinensis lowering blood pressure or blood fat have not been found.
However, it doesn't mean that Toona sinensis doesn't have the effect of lowering the "three highs". The pharmacological research of Toona sinensis shows that its main pharmacological component is total flavonoids, which can really lower blood fat, blood pressure and blood sugar. Therefore, from this aspect, Toona sinensis does have the effect of assisting in lowering the "three highs".
It is worth noting that Toona sinensis is pungent and warm, and the pungent and warm things are the most likely to consume qi and injure yin. Take diabetes as an example, the main TCM pathogenesis of diabetic patients is yin deficiency and dryness and heat. Taking Toona sinensis at this time will make yin deficiency and heat worse, but it will be counterproductive.
To sum up, Toona sinensis can dispel wind, promote diuresis, stop bleeding and relieve pain. The main pharmacological component of Toona sinensis is total flavonoids, which has the functions of lowering blood sugar, blood lipid and blood pressure. However, Toona sinensis is only a food, and the content of some effective components is very low, and its efficacy is slight. It can not replace drugs to reduce the "three highs", but can only be used as a food to help reduce the "three highs" at most. Moreover, Toona sinensis is pungent and warm, and it is easy to consume qi and hurt yin. If there are three high patients who love the symptoms of deficiency of both qi and yin, such as sweating, fatigue, hot flushes, dry mouth and throat, they need to take it carefully.
Of course, you get what you pay for. Toona sinensis, which has just come into the market, is a little expensive. It's ok to taste it. It's a bit unreliable to use Toona sinensis to reduce the "three highs".
Text: Li Yuxin, a graduate student of Beijing China-Japan Friendship Hospital/Wang Chuanhang, chief physician of andrology department of Beijing China-Japan Friendship Hospital
8 yuan weighs a kilo of Toona sinensis. God, I'm really scared. It seems that those Toona sinensis trees in my grandmother's yard are really priceless! Next time I go to break the buds of Toona sinensis, I must be gentle!
Toona sinensis can be said to be one of the most representative vegetables in spring, and its rich fragrance can be said to be the taste of spring. It seems that the price of this early adopter dish in major hotels is above 5 yuan, so what's the use of eating such an expensive Toona sinensis? Can you really drop three highs?
Toona sinensis is rich in protein, and there are many vitamins, carotene, iron and calcium that our human body needs. But at present, there is no evidence that eating Toona sinensis can reduce the three highs. It seems that even though Toona sinensis is 8 kilos, if you want to expect it to drop three highs, it is daydreaming.
Although it can't reduce the three highs, Toona sinensis still has many advantages. As a food, it is nutritious and delicious. For food, these two points are enough! We eat it, shouldn't the biggest reason be delicious? What bike do you want?
Toona sinensis scrambled eggs and Tofu mixed with Toona sinensis make people drool, and the delicacy of spring is all in it. However, I won't buy 8 Jin. I'm going back to my grandmother's house. If you have mine at home, it's ok to eat it once in a while. Food is food. Don't treat it according to the standard of medicine. It's delicious and healthy.
nutritionist Xiao Tang will answer your questions. Now is the season when Toona sinensis is on the market. Toona sinensis has a strong fragrance. Some people like it very much, but some people can't accept the taste. Toona sinensis is indeed nutritious, but it can't reduce the three highs. On the contrary, people with three highs are not suitable for eating Toona sinensis. It is just a gimmick to drive up the price of Toona sinensis.
what are the nutritional effects of Toona sinensis?
1. Stimulate appetite and strengthen the spleen. Volatile aromatic substances contained in Toona sinensis can increase appetite and stimulate appetite and strengthen the spleen.
2. Beauty and anti-aging. Toona sinensis is rich in vitamin C, carotene and vitamin E, which can moisturize the skin and delay aging.
3. diuresis and detoxification. Chinese medicine believes that Toona sinensis can clear away heat and promote diuresis, and can help treat enteritis, dysentery and urinary system diseases.
4. Eliminating insects and treating tinea. Toona sinensis contains antibacterial and anti-inflammatory components, which can be used to treat ascariasis, tinea sores, sores and swelling.
5. Adjust blood pressure. Minerals such as potassium, calcium and magnesium in Toona sinensis can adjust blood pressure.
how to eat Toona sinensis healthily?
Toona sinensis contains a small amount of nitrite, so if you want to eat it fresh, you can blanch it with boiling water before cooking to remove nitrate. Toona sinensis has many practices, such as cold salad, stir-frying and pickling.
Recommended recipes: Tofu of Toona sinensis (moistening skin and improving eyesight), Shrimp of Toona sinensis (improving spleen and stomach), scrambled eggs of Toona sinensis (nourishing yin and moistening dryness), bamboo shoots of Toona sinensis (clearing away heat and toxic materials) and peanut of Toona sinensis (regulating blood lipid)
Who is not suitable for eating Toona sinensis?
1. People with yin deficiency and excessive fire are not suitable to eat Toona sinensis, like most diabetics who have yin deficiency and excessive fire constitution, so they should not eat Toona sinensis.
2. Patients with chronic diseases, weak constitution, pregnant women, tumor patients, etc.
3. For patients with eye diseases, excessive consumption of Toona sinensis is unfavorable to the recovery of eye diseases.
just listen. Last time, an old man deliberately stopped taking antihypertensive drugs because he ate more celery. As a result, he was dizzy and almost died. When I went to the hospital, the doctor said that my blood pressure was high, but he still didn't believe me. He said that he had eaten celery and it was impossible to have high blood pressure.
Luo Du is a gimmick for merchants to sell goods. The main purpose is to sell goods to you to make money. You should not believe it easily. Medicine is medicine, and food is food. Food that can replace medicine for treating diseases must also be eaten under the guidance of a doctor.
In order to make money, people now deliberately put out some false news, and some people will quote these false news to persuade consumers to spend. In particular, the news on the Internet is ever-changing and complicated, so don't believe it easily. It's never wrong to see a doctor if you are sick.
I read the answers from many experts. I know that Toona sinensis will not drop three highs, and there is nitrite, which will cause cancer. It's a hopeless drug. Small people, daunting, or stay away.
However, my sugar control record clearly records that eating Toona sinensis has reduced my blood sugar level from 7 to 5.5 on an empty stomach. It is my second attempt to reduce fasting blood sugar to normal value in the experiment of stopping taking drugs.
Toona sinensis is not a medicine. I don't understand why it works. And I don't have the money and ability to do further experiments. Therefore, I don't want to make the price of Toona sinensis artificially high.
as to whether Toona sinensis bud can reduce hyperlipidemia and hypertension, I have never had a disease, so it is impossible to talk about its effect.
Many people in China have a strange idea, that is, they want to cure their illness by eating something instead of taking medicine. This idea is not shared by two people, but by many people. This may be related to our culture. Many times we pay attention to medicinal properties and tonic, but can we really cure diseases by eating? This is really not true.
That's why there are all kinds of problems, such as eating celery can lower blood pressure, eating liver can improve eyesight, and wine is good for the heart. And finally? In fact, it's just a gimmick. If you really get sick, you have to see a doctor and take medicine honestly before you can cure the disease.
Take the matter of drinking wine to protect the heart. If you want to achieve the dose of protecting the heart, you need to drink 17 bottles of red wine every day, and if you eat celery to lower your blood pressure, you have to eat dozens of pounds each day to get the effect. Maybe you didn't achieve the goal of treating the disease by eating it in the end, and you caused a bunch of other diseases.
Let's talk about Toona sinensis. Toona sinensis does have certain medicinal value, but it does not have any effect on Sangao. Toona sinensis contains vitamin E and sex hormones, which have the effects of anti-aging, tonifying yang and nourishing yin, and have a certain curative effect on infertility, so it has the reputation of "fertility promoter". Toona sinensis is a famous seasonal product, which contains volatile aromatic organic compounds such as toosendanin, which can strengthen the spleen and stimulate appetite.
Last but not least, we can just eat these things as a kind of food at ordinary times. Don't give them too much meaning. If you are really sick, you should see a doctor or take medicine.
(Rock)
The edible value of Toona sinensis is higher than its medicinal value. At present, there is no exact research showing that Toona sinensis contains components that can lower blood fat and blood pressure. However, it contains total flavonoids that can lower blood sugar to a certain extent.
First, the main functions of Toona sinensis
Toona sinensis has the functions of tonifying deficiency, strengthening yang, solidifying essence, tonifying kidney, nourishing hair, promoting hair growth, diminishing inflammation, stopping bleeding and relieving pain, promoting qi circulation, regulating blood and invigorating stomach. In modern medicine, Toona sinensis contains vitamin E and sex hormones, which has the functions of anti-aging, tonifying yang and nourishing yin, and has a certain curative effect on infertility, so it has the reputation of "fertility promoter".
2. What are the total flavonoids in Toona sinensis?
bioflavonoids refer to flavonoids, which are a large class of natural products and widely exist in the plant kingdom, and are the effective components of many Chinese herbal medicines.
Total flavonoids can improve the sensitivity of insulin, thus playing a certain role in lowering blood sugar.
third, is it really useful to eat Toona sinensis?
Patients with "three highs" should strictly control their diet and lifestyle, and take medication according to their own conditions. Many patients with "three highs" need to take medicine for a long time, and we can't expect a certain food to drop "three highs".
Of course, regardless of whether Toona sinensis can reduce the three highs, it is a delicious dish ~
Toona sinensis, which contains vitamins, cellulose, carotene, flavonoids, saponins and other substances in modern research. Theoretically speaking, these substances have a preventive effect on people's "three highs" (hyperlipidemia, hypertension, hyperglycemia). As for the therapeutic effect, its practical effect may be minimal because of the content problem.
Can a catty of Toona sinensis in 8 yuan really drop three highs?
this may be a hype problem. In fact, Toona sinensis is the same dish as celery and bitter gourd, which can be used as a diet to prevent the three high diseases, but it is not ideal to get the therapeutic effect. 8 yuan's purchase of a catty is far beyond its value. What's more, you can't eat too much at a time, which can't meet the needs of treatment at all. And it can't be used for a long time, because it is seasonal.
Furthermore, Toona sinensis also contains nitrate and nitrite, which are carcinogenic substances. Its advantages and disadvantages exist. Maybe the propagandists don't talk about this truth, maybe they just let the three high diseases be treated, regardless of whether they cause cancer or not.
We can also make a comparison here. In the clinical treatment of hyperlipidemia, doctors prescribe statins, and statins also have the side effects of myolysis and liver damage. Why not use Toona sinensis to treat it? It is conceivable that it still does not have such a good effect.
Furthermore, if Toona sinensis has obvious effect on treating three high, it has already been developed into a new drug. 8 yuan bought a kilo of Toona sinensis, which was really hyped and worthless.
In addition, don't be squandered by hype and miss your illness.
no. Step-down needs to be standardized, not hearsay.