Supplementing calcium and zinc baby nutritious stew is not heavy.

Winter melon sparerib soup, tomato and potato sparerib soup, mushroom and chestnut chicken leg soup, lotus root and Sydney bone soup, Undaria pinnatifida sparerib soup, oxtail bone soup.

First of all, mushroom chestnut chicken leg soup:

1, Lentinus edodes, chestnuts, chicken legs, carrots, figs and chicken legs are boiled for two minutes, then taken out and washed with clear water;

2. He cut the ingredients into pieces, put them into the pot together with the chicken legs, add a proper amount of water, start the stew mode, stew for 1 hour for 45 minutes, and take out the pot. It smells delicious, and the chicken legs are delicious.

Second, lotus root and Sydney ribs soup:

1, pork ribs, onion ginger, Sydney, red dates, lotus roots and pork ribs are blanched with onion ginger for one minute, washed, and all ingredients are put into an electric rice cooker;

2, add the right amount of water, start the stew mode, cook 1 hour for 45 minutes, and take out the pot. It is really fragrant, relieving cough and moistening the lungs.

Third, Undaria pinnatifida ribs soup:

1. Undaria pinnatifida, yam, spareribs, corn, carrots and spareribs are boiled in a pot for two minutes, and the blood foam is washed with clear water. Dice carrots, yam and corn, put them in a pot with ribs, and add a proper amount of water;

2, stew 1 hour 15 minutes, out of the pot, too fragrant, the baby loves to eat, and the mother can also enjoy it with the baby.

Four, tomato and potato ribs soup:

1, tomatoes, potatoes, spareribs, carrots, spareribs in a pot for two minutes, take out and rinse off the blood foam with clear water;

2. Peel potatoes, tomatoes and carrots, cut them into pieces, put them in the pot with ribs, add appropriate amount of water, stew for 1 hour for 45 minutes, and eat them, which is too fragrant.

Five, melon sparerib soup:

1, pork ribs, white gourd, chives and pork ribs are blanched in a pot for two minutes, then removed and washed with clear water, and fried until both sides are golden (the key to fragrance);

2, add the right amount of water (stew for 20 minutes first), cook, add wax gourd, continue to stew for 45 minutes, and take out the pot. It's delicious, especially fragrant.

Six, calcium cow coccyx soup:

1, oxtail bone, potato, tomato, carrot, mushroom, onion, corn, asparagus and oxtail bone are pickled with ginger for one minute, fishy smell is removed, onion ginger is added, boiled in a pot, blood is removed, washed once, all the ingredients are cut into pieces, put together with oxtail bone into a multifunctional rice cooker, and appropriate amount of water is added;

2, cook 1 hour for 45 minutes, sprinkle chopped green onion out of the pot, it is too fragrant.