1. Huaishan Codonopsis, Red Date and Loach Soup

Ingredients: 250g loach, 15g astragalus, 15g loach, 30g yam, 15g red dates, 3 slices of ginger, appropriate amount of oil and salt , the right amount of cooking wine.

Method:

1. First remove the head of the loach, then wash it and set aside.

2. Wash the astragalus, dangshen and red dates separately, put them into a cloth bag, tie the mouth of the bag tightly, put it into a casserole together with the loach and ginger, add water, boil over high heat, then switch to simmer Cook for 1 hour, then take out the medicine bag, season and drink.

Effects: Strengthen the spleen and stomach, nourish qi and blood.

2. Old duck and bamboo shoot soup

Ingredients: 1 old duck (about 750 grams), 150 grams of bamboo shoot tips, and a little wolfberry.

Method:

1. Wash the old duck, remove the head, tail and fat, cut into pieces and rinse with water for 20 minutes, drain the water.

2. Soak the bamboo shoots in water until soft, wash them, remove the heads and tails, and cut the middle sections into shreds.

3. Put all the raw materials into the pot together, add 1500~2000 ml of water, bring to a boil over high heat, turn to low heat and simmer for about 4 hours, remove from the pot and add salt to taste.