1. Avoid eating foods or drugs with high iodine content, such as kelp and laver in seafood with very high iodine content.

2. Patients with hypothyroidism usually have symptoms of hyperlipidemia, so they should not eat high-fat foods, such as animal viscera, fat meat, fried food and so on.

3. Don't eat irritating foods, such as alcohol and peppers, and some irritating seasonings, such as pepper and garlic, which are not suitable for eating.

How is female hypothyroidism caused?

1. Snoring

Overweight women tend to snore when they sleep. Snoring will disrupt the sleep cycle and make patients exhausted. Such women should lose weight and quit smoking, otherwise the risk of stroke will increase greatly, which is also one of the reasons for hypothyroidism.

2. Food allergy

Food can provide energy, but once the body is allergic to food, people will be sleepy all day. Fatigue is the initial symptom of food allergy. Eating less or not eating foods that make you allergic is one of the reasons for hypothyroidism.

3. Signs of a bad heart

For example, after cleaning the room and tidying the garden or after continuous work, you feel unprecedented fatigue, so you should be careful of heart disease. Many women don't know that their heart has discovered the doubt, and heart disease is one of the common causes of female death. Therefore, this is also a major cause of hypothyroidism.

4. Anemia

Anemia will make hemoglobin low, and hemoglobin will be responsible for transporting oxygen inhaled from the lungs to all parts of the body. When the tissues of the body don't get enough oxygen, people will feel tired. Women may suffer from anemia due to excessive blood loss during menstruation or postpartum. These are also one of the reasons for hypothyroidism.