200 grams of biscuits contain more than 400 calories. Biscuit is a food made by adding sugar to flour and milk. Cookies are relatively high in calories. Each packet of biscuits weighs about 200 grams and has more than 800 calories. However, it is rich in nutritional value and contains a lot of calcium ions, iron ions, vitamin E, vitamin D, sodium bicarbonate and carbohydrates.
Matters needing attention in buying cookies
1, products should be purchased in large supermarkets, because dealers in these places will be more strict in purchasing channels and product quality will be guaranteed.
2. Read the product label carefully to see if the factory name, address, telephone number and implementation standards are complete. Is the product under warranty? Pay attention to whether the product is labeled with "QS". Whether the ingredient list is detailed. ?
3. Check the package. In addition to checking whether the package is damaged, if conditions permit, it is also necessary to check whether there is water vapor in the inner layer of the package, because biscuit products are prone to moisture. If the moisture content of biscuits is too high, it is easy to breed bacteria and molds, especially in the rainy season in Guangzhou, which is more prone to oil oxidation and will shorten the shelf life of products.
The above contents refer to Baidu Encyclopedia -Cookies.