1, snow lotus seed and soapnut rice are not the same thing. Snow lotus seed, also called snow lotus fruit, grows near the snowy mountains in the Yunnan and Guizhou regions. It tastes good, has a translucent color, is very sticky and contains rich nutrition. It has the efficacy of expectorant, lowering blood pressure, beauty and skin care. It is also a low-calorie food with good weight loss effect.

2, soapnut rice is also called snow lotus seed, belonging to the seed of soap pods. Soapnut rice has a high energy, is a low protein food, has a fire, nourish the spirit, beauty and skin effect. Soapnut rice is mainly grown in Yunnan and Guizhou, Yunnan soapnut rice has a soft texture, while Guizhou soapnut rice is more thick.

3, snow lotus seed and soapberry rice has a big difference, first of all, the growth of the environment there is a big difference between the snow lotus seed grows near the snowy mountains, while soapberry rice is not, the efficacy is also very different, soapberry rice is mainly to remove the fire, nourish the spirit, while the snow lotus seed is mainly to transform phlegm, cough.