At present, it is difficult for human digestive system to digest Flammulina velutipes directly, so it can only be digested by chewing more. Although Flammulina velutipes is not easy to digest, Flammulina velutipes contains a lot of crude fiber, which can speed up gastrointestinal peristalsis and help food digestion.
Flammulina velutipes is tough and hard to chew, so try to cook it well and cook it badly before eating, which will make Flammulina velutipes easier to cook, less laborious to chew and easier to digest.
Extended data:
Flammulina velutipes contains no chlorophyll, has no photosynthesis, and can't produce carbohydrates, but it can grow completely in dark environment. It must absorb ready-made organic substances from the culture medium, such as carbohydrates, protein and fat degradation products. It is saprophytic and belongs to a heterotrophs, belonging to basidiomycetes. Flammulina velutipes is a wood saprophytic fungus, which easily grows on the dead trunks and stumps of broad-leaved trees such as willow, elm and poplar.
References:
Baidu Encyclopedia-Flammulina velutipes