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Frying steak is not old tricks, foreigners many high-class restaurant steak is so
Materials: steak, onion, black pepper, cooking oil, broccoli or cabbage, colorful peppers (beautiful and nutritious), salt

Practice:

1, the steak with the back of the knife knocked loose, and then with vegetable oil or peanut oil or grapeseed oil (do not need to use olive oil because olive oil can not be heated) evenly smeared with a layer of, and then sprinkled with black pepper (freshly ground, anyway, the higher the more fragrant, we understand) smeared with oil said to be The oil is said to heat the steak evenly, and this is mentioned in other recipes so I just did it.

2, and then put into the plastic bag seal, with about 60 degrees (between 45-85 degrees can be) warm water soaking about half an hour to an hour. This is the point of the point!

3, side dishes get cooked and salted, this is very simple, I will use butter to fry, so more fragrant. You can also boil them, and then toss them in butter while they're still hot.

4, steak from the warm water out (in fact, already cooked) and a lot of gravy ~ put in a skillet with butter onions front and back slightly fried to the surface slightly burnt. Do not like onions children's shoes can be omitted onions, not enough flavor can be supplemented with a little salt and black pepper.

5, the last plate, this is also the steak to keep tender and retain the meat juice method, the plate must be hot.

Note: The key to this trick is water temperature. My method is to turn the heat on low and keep the water warm. I test the water temperature by putting my hand in it to feel warm and not hot, that is, hotter than my body temperature. This has to be lukewarm water, I've tried it a little hotter and the steak got old! This takes a little longer, but the steak will be at least medium rare by the time it's smothered in water. In fact, 5 mature best, because we will also fry a little, I usually eat 7 mature, afraid of raw, smothered in water a little longer. Also, the steak is evenly heated in the warm water and it's been marinating for a long time, so you get two birds with one stone. While we wait we can make side dishes or do other things, so there's no delay.

The flavor doesn't come together

The steak can't be fried in the pan for long, so if the steak isn't cooked enough you need to soak it in warm water for longer instead of frying it in the pan for longer.