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What are the benefits of eating mushrooms?
1 Mushrooms for preventing colds contain mushroom ribonucleic acid, which can stimulate human reticular cells and white blood cells to release interferon, which can destroy viruses in the human body and enhance human resistance to influenza viruses.

2 Huoxue Lentinus edodes contains an amino acid, which has the functions of lowering blood fat, cholesterol, accelerating blood circulation and lowering blood pressure, and can be used to treat hypertension, hyperlipidemia and arteriosclerosis.

3 Prevention of neuritis Mushrooms contain vitamin B 1, vitamin B2 and more than 30 enzymes, which have therapeutic effects on diabetes, tuberculosis, infectious hepatitis and neuritis.

4 regulating endocrine Lentinus edodes contains nutrients that can regulate the endocrine system and can effectively regulate neurasthenia. In addition, mushrooms are rich in cellulose, which can promote gastrointestinal peristalsis and relieve constipation and indigestion.