Mung beans are cool in nature and sweet in taste, and have the effects of clearing away heat and detoxifying, quenching thirst and relieving heat, and are diuretic and moisturizing.

Yam has the effects of nourishing the spleen and stomach, promoting body fluids and benefiting the lungs, and nourishing the kidneys and astringing essence.

Lily has the effects of detoxifying, regulating the spleen and stomach, diluting dampness and eliminating accumulation, calming the mind and calming the mind, and promoting blood circulation.

Red dates can nourish yin and yang, nourish blood, soothe the mind, and nourish the blood. The effect of replenishing Qi.

Almond tastes bitter and is slightly warm in nature; it returns to the lung and large intestine meridians. Lowers Qi, relieves cough and asthma, moistens intestines and relieves constipation. It is used for cough and asthma, chest fullness and phlegm, blood deficiency and body fluid dryness, intestinal dryness and constipation.

Black sesame seeds can nourish the liver and kidneys, moisturize the five internal organs, replenish energy, grow muscles, and fill the brain. At the same time, they can also strengthen the brain, improve intelligence, and prolong life.

Barley has a sweet and slightly cold taste, and has the functions of diuretic and swelling, strengthening the spleen and removing dampness, clearing away heat and draining pus.

Walnuts are warm in nature and sweet in taste. They can nourish blood and lungs, nourish the mind, strengthen the spleen and stomach, delay aging, and can open blood vessels.

Lotus seeds taste sweet, astringent, and mild. Returns to the spleen and kidneys, has the effects of nourishing the spleen and stopping diarrhea, nourishing the kidneys and strengthening essence, nourishing the heart and calming the mind.