Kelp is suitable for people.
Most normal people can eat kelp, especially people with iodine deficiency, goiter, hypertension, hyperlipidemia, coronary heart disease, diabetes, arteriosclerosis, osteoporosis, dystrophic anemia, hair thinning, ascites due to cirrhosis, neurasthenia, etc. Eating kelp for the above population has a good auxiliary therapeutic effect on human body.
Kelp is not suitable for anyone.
Kelp is cold, and people with spleen and stomach deficiency can't eat it at ordinary times, which will aggravate gastrointestinal discomfort; Pregnant women and children can't eat kelp in large quantities, which will lead to excessive iodine intake, thus affecting the thyroid development of fetuses and babies; Hyperthyroidism patients can't eat kelp, which contains a lot of iodine, which will cause hyperthyroidism, thus aggravating the condition of hyperthyroidism patients; Moreover, people who are allergic or allergic to kelp can't eat kelp, which may cause allergic dermatitis and other diseases.
How to wash kelp without sticking?
1. 1. Soak kelp with rice washing water or add a small amount of edible alkali and baking soda when cooking kelp. Boil until soft, take it out and add it to cold water, cool it and wash it, then take it out and eat it directly. ?
2. Steam the dried kelp in a steamer for about half an hour, and then soak it in clear water for one night, so that the treated kelp is not only crisp and tender, but also has a good taste when used in stews and cold dishes.
How to clean kelp?
1. Add a proper amount of dried kelp to the basin.
2. Add a proper amount of water to the basin, and then completely soak the kelp in it to ensure that every corner is soaked. ?
3. After soaking for more than ten minutes, the kelp will soften slightly, and then rub it by hand, so that every fold will be opened. ?
4. Rinse the kneaded kelp with clean water.
5. Soak the washed kelp in a basin until the kelp is scattered.