Peel the pumpkin and steam it in a steamer until it is 80% ripe. Let it cool and cut into small pieces for later use. Peel and wash yam, cut into small pieces and soak in water for later use. Boil soup with chicken skeleton and add a few slices of ginger for 30-40 minutes.

Take rice and add 500-600ml of stock to stew. After boiling, turn to low heat and simmer for 30 minutes. Finally, add pumpkin, yam and the rest of the broth, boil over high heat and simmer for 15-20 minutes, and add salt, pepper and chicken essence.

2. Colorful mashed potatoes

In a large bowl, mash the steamed potatoes with a big spoon or rolling pin. Turn on medium heat, pour a little vegetable oil into the pan, and pour corn, green beans and ham into the pan and fry for a short time until it is almost cooked (don't fry for too long, it is easy to cook).

Turn the heat down again, pour the mashed potatoes into the pot and mix well. Stir-fry all the mixture for a while. Finally, pour in a little salt and black pepper and mix well, then take the pan and serve.

3. Rice soup with minced vegetables

Ingredients: moderate amount of rape heart and a little rice flour.

Practice: Wash and chop the vegetables, and adjust the rice noodles with cold water until there is no caking. Boil the soup with rice flour again, add the minced vegetables and stir. Boil the soup in the pot again and cook for about 1 minute. When the vegetables are not cooked, they can be cooked.

4. Apple cereal puree

Ingredients: 4 apples1/,20 grams of cereal.

Practice: Peel the apple and cut it into small pieces in the amount of 1/4. Put the apples in the blender and mash them. Rinse the cereal paste with boiled water. Add the apple puree into the cereal paste and stir well.