With the arrival of new life, breastfeeding has become the primary problem faced by mothers. In order to promote milk secretion, people often turn to various breastfeeding methods, among which pork tripe is one of the most popular breastfeeding products. Does pork belly really promote lactation?

Nutritional value of pork tripe

Pork belly, also called pig stomach, is one of the digestive organs of pigs. It is rich in protein, fat, vitamins and minerals, among which collagen is the most noteworthy. Collagen has good water absorption, and can absorb water and swell to form a gelatinous substance when the water is sufficient.

Prolactin principle

People believe that pork tripe can promote lactation, mainly because it is rich in collagen. Collagen can stimulate breast tissue and promote milk secretion after swelling in water. Pork belly is also rich in vitamin B2 and vitamin C, which also has a certain impact on the quality of breast milk and milk secretion.

Scientific evidence

Although it is rumored that pork tripe can promote lactation, there is no clear scientific evidence to support this statement. Studies have shown that eating pork tripe can not significantly increase the amount of breast milk secretion. Therefore, if you want to promote lactation through food supplement, pork belly is not the best choice.

Breastfeeding advice

For effective lactation, the following suggestions are reliable:

Correct breastfeeding posture: ensure that the baby contains milk correctly in order to effectively suck and stimulate the breast.

Breast-feeding on demand: Do not limit the number and time of breast-feeding. Let the baby suck the breast frequently, which will help stimulate milk secretion.

Adequate rest: Breastfeeding requires a lot of energy, and mothers should ensure adequate sleep and rest.

Balanced nutrition: Take enough nutrients, including protein, carbohydrates, fats, vitamins and minerals.

Massage the breast: Massage the breast gently, which can promote the dredge of mammary duct and help the milk discharge.

Hot compress of breast: Hot compress of breast can promote local blood circulation, relieve breast swelling and pain, and is beneficial to milk secretion.

skill

If you have any problems during breastfeeding, such as insufficient milk secretion, breast pain or mastitis, please consult a professional doctor or an internationally certified lactation consultant (IBCLC) for professional guidance and help.