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How to store the durian you bought?

1. The storage time of durian:

1. Natural preservation

If durian is not opened, it can be stored naturally in a cool and ventilated place. You can wrap it with a layer of paper on the outside or put it in a carton before storage, which can extend the storage time by about 3-4 days.

2. Refrigerated storage

Pack the durian meat in a crisper box, seal it with plastic wrap, and then put it in the refrigerator to refrigerate. It can be stored for about 1-3 days. Shelled durians can be wrapped in newspapers, sealed with plastic wrap, and placed in the refrigerator. They can be stored for about 3-7 days.

3. Frozen storage

Take out the durian meat and put it in a crisper, then put it in the refrigerator and freeze it. It can be stored for about 20-30 days.

2. The functions and functions of durian:

1. Nourishing yin and strengthening yang

Durian contains high sugar content, as well as a variety of vitamins, fats, and calcium , iron and phosphorus, etc. Friends who are weak can eat durian. Durian can supplement the energy and nutrients needed by the body to achieve the effects of strengthening the body, nourishing yin and replenishing yang. Women can use it to nourish their bodies after illness and postpartum.

2. Enhance immunity

Durian fruit contains a complete range of amino acids and is rich in content. In addition to tryptophan, it also contains 7 essential amino acids for the human body, among which glutamic acid content Extremely high. Glutamic acid participates in its anabolism, which can improve the body's immune function, regulate the acid-base balance in the body, and improve the body's ability to adapt to stress. The reason why durian fruit has a strong tonic effect on the human body is that in addition to being rich in beneficial elements such as zinc, it should also have a synergistic effect with its aroma components and other nutrients.

3. Treatment of dysmenorrhea

Durian is a hot fruit. After eating, it can activate blood circulation, dispel cold, and relieve menstrual pain. It is especially suitable for women with cold body and dysmenorrhea who are afraid of cold. At the same time, the heat of durian can improve the coldness of the abdomen and promote the rise of body temperature, which is very helpful for those with cold constitution.

4. Appetite and appetite stimulant

Although the special taste of durian is highly controversial, this fragrant smell contributes to one of durian’s major functions, which is to whet the appetite and promote appetite.

5. Laxative and cure constipation

Durian is very rich in dietary fiber, which can promote intestinal peristalsis and treat constipation. But it should be noted that when eating durian to treat constipation, you need to drink more boiled water. Otherwise, the rich fiber will not be absorbed by water and will absorb the water in the intestines, which will make defecation more difficult.

6. Prevention and treatment of high blood pressure

The physiological functions of vitamins in durian fruit and their therapeutic effects on certain diseases cannot be ignored. Durian fruit also contains essential mineral elements for the human body. Among them, the content of potassium and calcium is particularly high, which can prevent and treat high blood pressure.