The boiling water of corn can be drunk, which retains the flavor of corn and has some health value. When boiling corn, you can leave a few leaves. Wash and cook with the leaves and corn husks, which retains the flavor of the grains and contains nutrients. Nutrients are retained in the water after cooking, and drinking the water in which the corn is cooked can also absorb the nutrients in the corn and the whiskers.

Corn cooking water can be diuretic and has good health value. It can be flavored with sugar according to personal preference. In addition, cornhusk is beneficial to diabetics, and it is often used in traditional Chinese medicine to help improve the symptoms of diabetes to some extent.

While the water in which the corn is boiled can be taken and has certain benefits, different people have to eat it selectively according to their own physical condition. Eat to ensure that the corn is washed clean, avoid drinking water with sediment, pesticides and other residual corn. In daily life, should also pay attention to the rich diet and reasonable dietary structure, comprehensive nutritional intake, to avoid excessive consumption of a single food and so on.