The practice of frying pork chops
Ingredients: 5 rows, half bowl of bread crumbs, 1 egg, chicken essence, salt, cooking wine, onion and ginger.
working methods
1. Knock the prepared pork chops evenly with a hammer until the meat becomes loose and the pork chops become bigger.
2. Add a proper amount of salt, chicken essence, cooking wine, onion and ginger slices to the big steak, grab it evenly and marinate it for about half an hour.
3. Then stir the eggs evenly, and put the salted eggs in the egg liquid and wrap them in the egg liquid.
4. Drain the egg mixture into the bread crumbs, and wrap them evenly.
5. Heat the pan to cool the oil. After the oil temperature reaches, the pigs wrapped in bread crumbs will be discharged into the pot and fried with strong fire.
6. Take out the pork chops and let them cool.
7. Fry the cold pork chops with low fire, take them out and put them on a plate.
8. Adjust the sauce or sprinkle some cumin powder or ketchup according to your favorite taste.
The efficacy of fried pork chops
① Fried pork chops contain nutrients needed by human body, such as high-quality protein, fatty acids, vitamins, etc., which people usually need to supplement, and there are a lot of calcium phosphate, collagen, bone mucin and other substances in fried pork chops, which are very helpful to human bone health. It can also improve iron deficiency anemia, which is very beneficial to human health.
Because pork is neutral in meat, it is neither cold nor hot, and it tastes sweet and salty, which has a good nourishing effect on the spleen, stomach and kidney of human body. Generally, it can treat kidney deficiency, fever and cough, invigorate qi and nourish blood, relieve constipation and other symptoms.
Suitable for people who fry pork chops
① Because pork can nourish yin and kidney, invigorate qi and nourish blood, fried pork chops can be suitable for people with deficiency of both qi and blood, yin deficiency and kidney deficiency.
(2) Because the fried pork chops will increase the heat inside after being fried, it will lead to excessive internal heat, so there is moisture in the body, and people who often have phlegm should pay attention to eating.
3 fried pork chops are too high in calories, so it is recommended that obese and hypertensive people pay attention to eating.
Matters needing attention in fried pork chops
1. Before pickling fried pork chops, be sure to knock the meat loose with a small hammer or the back of a knife to activate the meridians of the pork chops, otherwise the taste of fried pork chops will be old.
2. When placing pork chops, be sure to lock the water in the pork chops with hot oil, which will make the pork chops fresh and tender.
3. When frying pork chops, you can cut a few small mouths on the pork chops with a knife to prevent the pork chops from shrinking during frying.
4. Pork chops must be rubbed and massaged when sprinkled with marinated seasonings, which will make the seasonings fully enter the pork chops and make them easy to taste.
It is best to marinate pork chops for about half an hour. Too short a time can't completely taste, and too long a time will change the taste of pork.