Can be eaten together, but should not eat too much, because these two are easy to cause indigestion food. There is no contradiction between the soup dumplings and eggs, and eating them together can promote the absorption of proteins.

Cooking dumplings is the need to put a little more water, otherwise it will be very easy to dry out, then it will be more sticky throat, and it will not be delicious, with dumplings, you need to come to an egg, the morning of the egg is a necessity, and the children also like to eat, the egg can be boiled and eaten can also be fried and eaten, depending on their own choices.

Expanded Information:

Soup dumplings are one of the representative snacks of the Han Chinese people, and are the most Lantern Festival characteristic food. With sesame, bean paste, walnuts and other fillings, wrapped in glutinous rice flour into a round, meat or vegetarian, with different flavors, can be boiled in soup, deep-fried, steamed, with the meaning of reunion.

Sweet filling dumplings itself has a sweet flavor, so the soup does not need to add sugar. If there is no filling small dumplings, soup can be replaced with sugar cinnamon, sweet wine, flower tea or cinnamon red date soup, cooking salty dumplings can be put some vegetables to increase fiber.

Functions and effects

Strengthening the spleen and nourishing the spleen, nourishing the stomach and stomach, nourishing blood and nourishing blood, replenishing qi and benefiting qi, regulating the stomach and intestines, appetizing and eliminating food? . ?

Nutritional value (benefits)

1, the nutrients of soup dumplings lie in the rich filling. Now the market has a variety of soup dumpling fillings to meet different tastes and nutritional needs. For example, the most common black sesame seed trap, black sesame has the effect of hair to prevent heart disease, etc., is a good food to supplement nutrition.

2, soup dumplings in the production of different fillings due to the addition of its nutritional content varies, but most of the glutinous rice flour for the skin, should not be digested, do not eat more.

Side effects (bad)

The soup dumplings have no side effects.

How to eat

1, soup dumplings (Lantern) is a high-carbohydrate a food, while there is a certain amount of fiber, fat and protein, weight loss can occasionally be eaten as a staple food.

2, soup dumplings (Lantern) should not be digested, can not be eaten more than recommended each time no more than 5.

Contraindications

Diabetics avoid eating dumplings (Lantern), children, the elderly, weak digestion should not eat more dumplings (Lantern).

The general public can eat dumplings (Lantern).

References:

CCTV food network