Don't eat too much salmon; First, there is the danger of protein's excessive intake; Second, deep-sea fish and shellfish may also have the problem of heavy metal mercury accumulation.

Many people like to eat salmon raw, so it also gives many opportunities for bacteria to parasitize. Eating them raw will not only kill them, but will make them enter people's stomachs and finally make them sick. Because it is raw food, many people's stomachs may not be able to stand it. Eating too much may lead to gastrointestinal damage, diarrhea, pain and other problems.

It should also be noted that the most parasites in salmon are heterotrophic nematodes. If salmon is not handled properly, the content of mottled algae will be more. If the human body eats less, it may only cause allergies, but if it eats more, it is likely to lead to food poisoning. Therefore, whether there are parasites in salmon depends on the treatment method of salmon itself. Proper treatment can kill this parasite, but improper treatment will affect the increase of parasite content in salmon.

Dietary taboos; Salmon is best not to be eaten with fruit. Although there is no clear report, marine fish should try not to eat with fruits, because its ingredients and elements in fruits are mutually destructive. Salmon+strong tea: it may not be conducive to the digestion and absorption of gastrointestinal nutrition.