Sunflower seeds listen to the sound.

Synonym sunflower seed generally refers to sunflower seed.

More meanings of sunflower fruit

Sunflower seed is the fruit of sunflower, which can be used as food and oil. Sunflower seeds are rich in unsaturated fatty acids, vitamins and trace elements. They are delicious and are very popular sources of leisure snacks and edible oil.

Melon seeds may be the most traditional snack food, and there are many kinds. Take the most familiar sunflower seed as an example. Many people only know it is sunflower seed. In fact, eating sunflower seeds can also make you healthy. This humble snack food tastes like "tigers eat mosquitoes-eat more and swallow less", but it has a unique charm because it is sweet and delicious.

Sunflower seed is the seed of sunflower, a herb in Compositae. Sunflowers are also called Zhang Ju, Sunflowers and Sunflowers. It is cultivated all over China. In autumn, take off the receptacle, collect mature achenes (seeds) and dry them. When in use, remove the shell (called sunflower seed kernel). Nature: sweet taste, flat nature. Modern medicine is used to reduce blood fat and repel insects.

Sunflower seeds are rich in fatty oils, including linoleic acid, phospholipids, β -sitosterol and other sterols. It also contains protein, sugar, organic acids such as citric acid, tartaric acid, chlorogenic acid and carotene. Phospholipids can prevent hyperlipidemia and hypercholesterolemia in rats. The fatty oil of this product, especially linoleic acid, can inhibit experimental thrombosis in rats. Uses: for hyperlipidemia, arteriosclerosis and hypertension; In addition, people also use it to treat bloody dysentery. Uses: hulling, kernel taking, raw chewing, fried cooked food, oil pressing, soup frying, etc. Note: people who fry are hot and dry, so it is not advisable to eat more.