Cooking chicken soup when appropriate into some seasoning, then you can better increase the nutritional value of these foods, in the simmering chicken soup into the jujube berries, mushrooms, etc., so that not only the flavor is more delicious, nutritional value is also higher. Boil chicken soup seasoning:

One, the production of ingredients, chicken appropriate amount, red dates appropriate amount, wolfberry appropriate amount, onion appropriate amount, ginger appropriate amount, salt appropriate amount, mushrooms appropriate amount!

Two, first of all, the pot to add the right amount of water, will be chopped chicken pieces into the water to be no more than the chicken, high-fire boil rolled immediately after the fish out of the chicken wash (be sure to cold water in the pot, so that after stewing the soup surface does not have a nasty blood stains).

Three, the cleaned chicken into the pressure cooker, add thick ginger, 2 small onions, add a tablespoon of cooking wine (preferably Shaoxing wine), into the cleaned berries, ginseng, Angelica sinensis (less, a small piece can be), jujubes (4, 5 can be more soup will have a sour taste), cinnamon meat 3, such as fear of fire, you can remove the Angelica sinensis, add 5 grams of bamboo, Coix lacryma, add a little bit of salt (to make chicken), add water not over the chicken, and then add a little salt. taste), add water not over the chicken about an inch, cover the lid and valve, put on the stove on high heat to boil.

four, the pressure cooker steam after changing to medium heat pressure for 5 minutes, and then change the small fire pressure for 10 minutes (can keep the soup is clear soup, will not be cloudy), turn off the fire and wait for the pressure cooker pressure to reduce.

5, steam open the lid, pick up the ginger and onion, add the right amount of salt and chicken seasoning (according to personal preference), a pot of fragrant chicken soup is ready, drink to go!

(preferably old hen) This soup can replenish qi and blood, nourish the face, and improve immunity. Shiitake mushrooms can enhance the body's immune function and have anti-cancer effects, with mushrooms and chicken together to simmer chicken soup, mushrooms in the active ingredients dissolved in the soup, which can improve the body's absorption rate; the chicken soup itself also has the function of improving the immunity of the respiratory system. If you are very afraid of the oil of chicken soup, you can put the boiled chicken soup into a small bowl and then let it cool, wait for the oil to solidify and then skim, then heat and eat.