The difference between raw Poria cocos and cooked Poria cocos

Cooked Poria cocos is made by frying and processing raw Poria cocos. Cooked Poria cocos strengthens the spleen (regulates the function of the spleen and stomach), diuretics and dampness (diseases dampness) (excreted from urine) is more effective. For patients with spleen deficiency and dampness (the spleen and stomach are weak and dampness is strong), or cold evil invades (the body feels cold evil), cooked Poria is more effective than raw Poria.

Through frying, Poria cocos has the effect of diluting water, exuding dampness, and strengthening the spleen. For patients with severe dampness evil and weak spleen and stomach, such as unformed stools, cold abdomen, thick and greasy tongue coating, and tongue edges If there are tooth marks, etc., it is better to use cooked Poria cocos.

As a traditional Chinese medicine, raw Poria cocos has the functions of diluting water and dampness, strengthening the spleen, calming the mind and calming the mind (tranquilizing the mind, and aiding sleep). It is mainly used for dysuria (impeded urination) caused by spleen deficiency and excessive dampness. Patients with edema and restless night sleep (insomnia).

* It is recommended to use raw Poria cocos and cooked Poria cocos under the guidance of a doctor, and do not blindly use the medicine on your own.

The only three ingredients used in Astragalus and Poria porridge are astragalus, Poria and rice. We often pant when going upstairs, have difficulty walking, and sweat whenever we move. This is because our bodies are weak, and astragalus is mainly used to replenish deficiency. People who have been weak for a long time and have a thin and weak pulse can often take some Huang's tonic. The slimming effect of this bowl of porridge should be attributed to Poria cocos. Poria cocos has the effect of expelling dampness and diuresis, strengthening the spleen and stomach, and calming the mind and nerves. Astragalus and Poria can strengthen the spleen and replenish qi, remove dampness and lose weight, and are very effective in losing weight for obese people with qi deficiency. "? How to make astragalus and poria porridge

Ingredients:

100 grams of rice.

Accessories:

30 grams of astragalus, 15 grams of poria grams.

Steps

1 Prepare the above ingredients; 2 Wash the rice and soak it in water for two hours in advance (we can cook it during this time. concoction);

3 Put astragalus and poria into a medicinal pot, add an appropriate amount of water and bring to a boil. After the water boils, simmer over medium-low heat for thirty minutes;

4 Thirty After a few minutes, pour out the fried concoction;

5 Add an appropriate amount of water, then fry again, and fry three times;

6 Pour the three-time fried concoction into the cooking pot

7 After the water boils, add the soaked rice to cook the porridge;

8 When cooking the porridge, stir frequently to prevent overflowing or smearing the bottom, and stir frequently The cooked porridge is soft and delicious;

9. Cook until the porridge is thick and then turn off the heat. This porridge has a light soy milk flavor and a sweet taste, so no other condiments are needed.

Tips

Do not drink when you have a cold or cough;

People with blood deficiency should not drink.