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How to make longan stewed eggs delicious?
Common desserts in Guangdong. The ingredients are easy to obtain and rich in nutrition.

working methods

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material

50g (25g) fresh longan meat, 2 eggs, and appropriate amount of brown sugar.

prepare

Put the clean longan meat into a lightwave ceramic pot, add a proper amount of water, simmer in a lightwave furnace for 30 minutes, then take it out, add the broken and evenly stirred eggs, and heat it in the lightwave furnace for 1 minute. Take with meals, 3 times a day.

Functions and instructions

Warming yang, invigorating qi and nourishing blood, invigorating heart and spleen, invigorating qi and blood, nourishing yin and reducing fire, strengthening body and strengthening brain. It is suitable for various diseases caused by fatigue, sallow complexion, palpitation, insomnia, forgetfulness and overthinking.

Grams of food stage

Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable to eat with soft-shelled turtle, carp, soybean milk and tea.