working methods
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material
50g (25g) fresh longan meat, 2 eggs, and appropriate amount of brown sugar.
prepare
Put the clean longan meat into a lightwave ceramic pot, add a proper amount of water, simmer in a lightwave furnace for 30 minutes, then take it out, add the broken and evenly stirred eggs, and heat it in the lightwave furnace for 1 minute. Take with meals, 3 times a day.
Functions and instructions
Warming yang, invigorating qi and nourishing blood, invigorating heart and spleen, invigorating qi and blood, nourishing yin and reducing fire, strengthening body and strengthening brain. It is suitable for various diseases caused by fatigue, sallow complexion, palpitation, insomnia, forgetfulness and overthinking.
Grams of food stage
Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable to eat with soft-shelled turtle, carp, soybean milk and tea.