1, nutritional efficacy of Xiaomi sweet potato porridge: The carbohydrates and protein in Xiaomi sweet potato porridge are very rich, which can provide certain energy for the body, and the starch in porridge is gelatinized to form digestible dextrin, which can quickly supplement the energy needed by the human body.

2. Millet sweet potato porridge contains a lot of vitamin C, colloid and cellulose. Vitamin C can improve the body's immunity, colloid and cellulose can eliminate harmful metal ions in the body, and regular consumption can enhance the body's ability to resist diseases.