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Everyone likes fruits very much. Do you know which kinds of fruits can't be eaten on an empty stomach?
Fruit has always been a kind of food that everyone likes to eat. It is full of water, sweet and nutritious. Many people will choose fruit instead of staple food, but some fruits can't be eaten on an empty stomach, which will do harm to the body. Today, we will discuss which fruits can't be eaten on an empty stomach.

1. Persimmon and tomato

Persimmons and tomatoes contain more pectin and tannic acid, which will react with gastric acid to form insoluble gel blocks, which is easy to form stomach stones. Eating persimmons on an empty stomach, a large amount of persimmon gum phenol and red tannin astringent coagulate with gastric acid into lumps, forming "persimmon stone". It is easy to cause nausea, vomiting, gastric ulcer and even gastric perforation. Persimmons are not easy to form "persimmon stones" when eaten after meals.

Step 2: bananas

There is a lot of magnesium in bananas. Magnesium is a sensitive element that will affect the heart function and inhibit the cardiovascular system. Eating bananas on an empty stomach will suddenly increase the magnesium in the human body and destroy the balance of magnesium and calcium in the human blood, which will inhibit the cardiovascular system and is not conducive to people's health.

3. Hawthorn and orange

Hawthorn and orange contain a lot of organic acids, fruit acids, maslinic acid, citric acid, etc. If eaten on an empty stomach, the gastric acid will increase sharply, which will cause adverse stimulation to the gastric mucosa and make the stomach full and pantothenic. If eaten on an empty stomach, it will enhance hunger and aggravate the original stomachache.

Eating fruit is good for health. Fruit contains the nutrients we usually need, but we should also pay attention to eating fruit. We must not blindly eat some fruit on an empty stomach. If these fruits I have introduced above are eaten on an empty stomach, they will do harm to your health. If you really want to eat, you can eat something else first and pad your stomach to avoid being hurt by greed. If you have better ideas, please ask them more.