1. No, it is generally not recommended to eat crayfish after pregnancy. Crayfish are often unsanitary in the process of feeding, and shrimp washing powder is used in the process of handling crayfish, which is a toxic and harmful chemical substance. Even if the crayfish is treated very well in the early stage, a lot of peppers or some other condiments are often added when cooking crayfish, which is more irritating. If pregnant women eat it, it will easily cause the burden of gastrointestinal tract, and in severe cases, it will cause discomfort such as diarrhea and flatulence, which will easily affect the growth and development of the fetus. It is not recommended to eat crayfish after pregnancy. If you want to eat, you can eat 3-5 crayfish under the condition of cooking hygiene to improve your taste.

2. Try not to eat crayfish during pregnancy. Crayfish contains a certain amount of trace elements such as protein, calcium and iron. Although it is beneficial to fetal development and mother, it is difficult to achieve the effect of strengthening nutrition because of its little meat. When eating crayfish, it is often necessary to add a lot of seasonings to make spicy crayfish. Don't eat too many spicy condiments and peppers during pregnancy. It is best not to eat crayfish during pregnancy. Although crayfish is a nutritious food, it also contains heavy metals. This heavy metal is toxic, so there will be bacteria and toxins in crayfish.

3. Pay attention to choose fresh crayfish. Regular prenatal check-up: The most important thing is to have regular prenatal check-up to safely spend 10 months of pregnancy under the guidance of professional doctors. Life: We should ensure the intake of high-quality protein, eat more fresh fruits and vegetables, and ensure a reasonable sleep time. Don't lie still. Proper exercise is beneficial for pregnant women to give birth and control their weight in the future. Pay attention to fetal movement during pregnancy, have a balanced diet, and control reasonable weight gain. Keep a good attitude, don't have too much mood swings, don't get angry, and pay attention to rest. In the first three months of pregnancy, we should also pay attention to supplementing appropriate folic acid, correcting bad habits and trying to avoid going to crowded places.