It is no problem to drink mung bean soup properly. Generally, adults can drink it two or three times a week, one bowl at a time. Because the content of protein in mung beans is more than that in chicken, macromolecular protein needs to be converted into small peptides and amino acids under the action of enzymes before it can be absorbed by human body.

The oligosaccharides contained in mung beans are easy to make people flatulence, and mung beans are indigestible foods, and excessive drinking can easily damage the spleen and stomach, while excessive drinking of mung bean soup by female friends can easily lead to abdominal distension, dysmenorrhea and other problems.

/iknow-pic.cdn.bcebos.com/9d82d 158ccbf6c8 16394a034b23eb 13532fa404f"target="_blank"title=""class="ikqb_img_alink"> /iknow-pic.cdn.bcebos.com/9d82d 158ccbf6c8 16394a034b23eb 13532fa404f? x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_ 1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/n 1/20 16/0524/c2 / Kloc-0/471-28374135.html "target =" _ blank "title =" People's Daily Online-Chinese Medicine Warning: Don't drink mung bean soup in disorder "> People's Daily Online-Chinese Medicine Caution: Don't drink mung bean soup indiscriminately.