Nutritional Difference Between Peach and Peach
Nutritional Difference Between Peach and Peach, mentioning peach, I think we all know about the Journey to the West, peach and peach are two different kinds of fruits, peach is indeed more delicious than the general peach, contains the nutritional value is relatively high. The following nutritional differences between coiled peaches and peaches
Nutritional differences between coiled peaches and peaches1Differences between coiled peaches and peaches
1, shape
Coiled peaches: coiled peaches are a kind of ovoid flattened round-shaped fruit, they look like the existence of the flattened, but in the top and bottom of the two sides of the center are there is an inner concavity.
Peach: Peaches are spherical in shape, with one end pointed and the other rounded.
2. Taste
Peach: There is also a difference in taste between a peach and a peaches. Although a peach is a type of peach, this peach has a high water content, tastes softer and sweeter, and has very low acidity.
Peach: the water content in peach is higher and its flesh becomes soft when it is ripe, there are also some varieties that are crunchy to eat and not as tasty as coiled peach.
3, origin
Peach: Peach this fruit is mainly produced in northern China, in Shandong, Shanxi, and Hebei and Shaanxi and other places are more common, but also in the northwest of China, Xinjiang has a certain amount of production, and Xinjiang region produces the best taste of peach.
Peach: The other peaches have no fixed range of origin, and are widely planted throughout the country, as well as in many countries around the world.
4. Price
Peach: Peach is a low yield fruit, it is sold in the market at a higher price than ordinary peaches.
Peach: and the different varieties of peaches are sold at slightly different prices after the market, the price of ordinary peaches is generally lower than that of coiled peaches, and sometimes there are higher than the price of coiled peaches exist.
Nutritional differences between peaches and peaches
The nutritional value of the two is actually almost the same, both contain fructose, glucose, organic acids, dietary fiber, volatile oils, protein, carrots, vitamin C, calcium, iron, magnesium, potassium and other ingredients, but the peach eat up more sweet, so the sugar content will be a little higher inside, the other The difference in nutrients will not be too great.
Therefore, we do not have to consider the nutritional difference between the two, and now there is no one will have a problem of malnutrition, mainly to see which kind of peach you like to eat.
Why is there so little peach planting
1, the varieties are still in the promotion
At present, there are many varieties of peach, the better. There are a few peach varieties are golden oil peach, peach four, giant coiled, early dew coiled, early Shuo honey, mid-autumn coiled, as well as RuiPeng 1, etc. Many areas do not promote the peach planting, so the output of the peach on the market is not as good as other peaches, the price is more expensive.
2, planting technology need to learn
Bean planting also has certain technical requirements, such as planting, water and fertilizer management, plowing and weeding, garden cleanup and so on, with the ordinary peach planting there is a certain difference, want to planting peach, but also need to learn.
Because the climate in various regions of China is still more suitable for planting peach, so the area of peach planting in China will gradually expand.
What are the benefits of eating peaches
1, peaches have to replenish qi and blood, nourish Yin and promote the role of fluids.
2, peach has a high iron content, is the ideal auxiliary food for patients with iron deficiency anemia.
3, peaches are high potassium, low sodium fruit, can balance the body of potassium and sodium, to maintain electrolyte stability, play the role of diuretic edema.
4, peaches are rich in pectin and dietary fiber, can increase satiety, promote gastrointestinal peristalsis, play the role of appetite, promote digestion, consumption of peaches can also play a role in the prevention and treatment of constipation.
The nutritional difference between coiled peaches and peaches2First, the difference between coiled peaches and peaches
The difference between the appearance of coiled peaches and peaches:
Coiled peaches:
From the appearance of coiled peaches. The shape of the peach is oblate and broadly oval, and the top and bottom of the peach have concave centers and are mostly pubescent on the outside.
The flesh of the peach has both free and sticky kernels.
Peach:
The peach is spherical in appearance and is slightly pointed or rounded at one end, and its handle is at the other end, and is densely pubescent.
The flesh of the peach is very watery, and the kernel is very small, and there are two kinds of flesh, free from the kernel and sticky kernel.
The difference between the taste of coiled peaches and peaches:
Coiled peaches:
Because the water of coiled peaches is not as much as that of peaches, and coiled peaches have a slightly high content of cellulose, so in the texture of the chewing up of the sweet and crunchy, especially palatable, and eat up the special flavor.
Peach
Peach is the most popular fruit in the world.
Peaches:
Peaches have a lot of water, and generally eat peaches when they are ripe, and ripe peaches are especially soft and sweet.
Nutritional Composition Difference Between Peach and Peach:
Nutritional difference between peach and hairy peach is not much, the main components are water, carbohydrates, a small amount of protein and fiber, some fat.
The peach and hairy peach also have similar vitamins such as vitamin A, vitamin C, vitamin E, calcium ions, iron ions, magnesium ions, copper ions, manganese ions, zinc ions, sodium ions.
Second, how to keep the peach for a long time
Coach Peach preservation method:
We want to save the peach, we should know that the sugar of the peach is richer at 30 degrees, if the peach is placed in the refrigerator at too low a temperature, it may cause the sugar to become less, if you want to eat sweet peaches. If you want to eat sweet peach fruit is not recommended to put in a low temperature refrigerator.
Peaches suitable for refrigeration temperature of -0,5 ℃ -0 ℃, relative humidity of 90%. If you want to keep the peach for a long time, it has a great demand for temperature fluctuations, the library temperature can not fluctuate.
We should know that peaches stored in 2 ℃ -5 ℃ are more prone to pulp deterioration than peaches stored below 0 ℃.
How to store peaches for a long time:
In order to prevent bumps in the journey, you should buy seven or eight minutes of ripe degree of good, peach on the velvet has a protective effect, do not wash it off before you eat it, boxed more gently to take light put in order not to fall broken.
There is a trick to keeping peaches fresh. Usually, when you buy peaches, you can prolong the freshness of peaches by not pulling out the calyx.
If you don't eat them all within two to three days, you can remove the outer box and put the peaches in the refrigerator with the paulownia to keep them fresh for about a week.
Once it touches water, the peach's shelf life will be shortened to less than a day, so don't wash it before taking it to the fridge to chill.
The nutritional difference between peach and peach3
The difference between peach and ordinary peach
1, first of all, from the appearance of the words of the peach is generally flat round, and the length and width of the words is basically the same, and its upper and lower sides have a concave in the appearance of the skin of the hairs of the skin is very short and the peach above the gap is also very obvious. The peach's outer skin has short hairs and the gaps on the top are also very obvious. But ordinary peaches are generally round with more water, the tip of the peach is more pointed, the outer skin hair is also very short but very dense, and ordinary peach if the core is very small oh.
2, from the taste, the water content of the peach is not a lot, but its fiber content is more than ordinary peaches to engage in a lot, so the peach eat up the taste will be more crispy, and very sweet. It is also more chewy. Ordinary peaches have more water content. We usually eat it when it is very ripe, so the taste is softer and more dense.
3, from the price point of view, generally speaking, the price of peach sold in the supermarket is higher than ordinary peaches, this is also because the production of peach is much less than the production of ordinary peaches. This is also because the production of peach is much less than the production of ordinary peach. And the market sells less, so its price is higher than the ordinary peach is also a reason, and in the don't area price will have some different. But ordinary peach production is a lot, and everywhere, so its price is generally a little lower than the peach.
4, and finally from the two places of origin. The origin of the peach is generally in the north of China, such as Shandong, Shanxi, Xinjiang, Hebei, Gansu and other places, these places are the production of peach more places. And the flavor of the peach in Xinjiang will be better, because the sunshine there is more abundant.
But the ordinary peach is basically produced all over the country, it covers a very wide area, and not only in China, many countries in the world have planted. Therefore, the area of origin of the peach is much smaller than that of the ordinary peach.