Many old people's teeth will not be very good or have fallen off, so there will be a lot of things they can't eat. What food can toothless old people eat? Let's take a look at the recipes of toothless old people!

A complete recipe for toothless old people

1, drink more porridge

Ordinary old people have bad teeth and can't eat a lot of things. It is better to give them some glutinous nutrition porridge, which will also help digestion. You can also eat pasta properly, but it is best not to let them eat fried pasta or oil cakes. Even if these foods are soaked in vegetables or porridge for a long time, they will not be too soft and not suitable for the elderly.

2. Small seedless fruit

Old people with bad teeth generally like to eat bananas, oranges, grapes and other easy-to-eat fruits, such as pears and apples. We can't eat hard fruits, but we can break them into drinks with a cooking machine, so that we can give them to the elderly.

3. Drink soy products properly

Bean products are rich in nutrition and protein, which can not only help the elderly to supplement calcium, but also help them to eat.

Step 4 eat more fish

Fish is good food for the elderly. It is not only nutritious, but also tender and smooth, which is beneficial to the toothless elderly. However, it should be noted that the elderly should pick bones when eating fish.

5. eggs

Eggs can be eaten by the elderly often, and they can also be steamed or fried. Eggs are also a kind of high-quality food in protein, and they are also very nutritious for the elderly.

By reading the above article, we can know the diet of our old people, and we can cook more nutritious and fresh food for them!