1. Shenshu Dazao Decoction
Efficacy: It can strengthen the spleen and replenish qi, remove dampness and stimulate the appetite. It is often used for physical fatigue, poor appetite, Children with constipation. Generally, drinking it by children can also strengthen the spleen and whet the appetite.
Ingredients: Use 10 grams of Codonopsis pilosula, 20 grams of Yunling, 6 grams of Atractylodes macrocephala, 5 jujubes, and 1 fresh duck kidney.
Method: Crush Yunling, cut and remove the jujubes, cut open the fresh duck kidneys, wash the duck's internal organs and put them into the pot together with the ingredients, add an appropriate amount of water and simmer for 1 hour. Season with salt and it is ready to eat
2. Gorgon crucian carp soup
Efficacy: It can replenish qi, strengthen the spleen, and strengthen the kidneys. It is suitable for children with weak spleen and stomach, loss of appetite, and irregular bowel movements. Or for daily consumption by ordinary children, it can enhance the function of the spleen and stomach.
Ingredients: Choose 15 grams of gorgon seeds, 15 grams of yam, and 1 crucian carp (about 150 grams).
Method: Remove the scales, gills and internal organs of crucian carp, fry it in an iron wok with a little cooking oil until light yellow, then put it into a casserole with the gorgon seeds and yam, add an appropriate amount of water, simmer for 1 hour, and add salt Season to taste and serve.
3. Nanxing Runfei Decoction
Efficacy: It can replenish lung qi, moisturize the lungs, relieve cough and reduce phlegm. It is suitable for children with dry weather or weak lung qi and prone to coughing. Drinking it can also be used to replenish the body during the recovery period of pneumonia.
Ingredients: Choose 12 grams of southern apricots, 9 grams of northern apricots, 4 candied dates, and 200 grams of pig lungs.
Method: Peel and tip the southern and northern apricots, wash and cut the pig lungs into small pieces, fry them in an iron wok with a little cooking oil, add an appropriate amount of boiling water, put them in a casserole with candied dates, and cook It will be ready to eat in 1~2 hours.