The following steps are needed to make pumpkin pie with wheat flour:
Materials: pumpkin, wheat flour, glutinous rice flour, breadcrumbs, sugar, salad oil.
One, pumpkin washed, peeled and pith, cut thin slices, microwave on high for about 10 minutes (can be poked with chopsticks to determine whether the pumpkin is cooked through). If you don't have a microwave, use a steamer to steam. Cut the pumpkin into small pieces, and put it into the steamer drawer to steam under water and then take it out;
Second, while the pumpkin is still hot, use a spoon to grind it into pumpkin puree, and add glutinous rice flour, sugar, and flour (the amount of glutinous rice flour added to the dough is suitable for not sticking to your hands, and you don't need to add additional water) and knead into a ball, and then add a spoonful of cooking oil, and knead it well, and then cover it with a piece of plastic wrap and put it aside to let it rise for 15 minutes;
Third, take a piece of dough of egg size, roll it into a circle, and then put it aside to let it rise for 15 minutes.
Four, the good pumpkin cake sticky breadcrumbs, into the frying pan on medium-low heat, until cooked golden brown. (Pumpkin sugar heavy, in the fried cake, if the oil temperature is not appropriate, there will be a paste inside the phenomenon. Do this raw material for snacks or snacks, should use low oil temperature or medium oil temperature, slowly dipping fried; to be cake ripe, and then high temperature frying incense until)
Nutritional value of pumpkin:
Pumpkin nutrients are more complete, and the nutritional value of pumpkin is also higher. Young pumpkin is richer in vitamin C and glucose than old pumpkin. The old pumpkin is higher in calcium, iron and carotene. These are more favorable to the prevention and treatment of asthma. Chinese medicine believes that pumpkin is warm and sweet, into the spleen, stomach. It has the function of tonifying the center and benefiting the qi, reducing inflammation and pain, detoxifying and killing insects. It can be used for qi weakness, intercostal neuralgia, malaria, dysentery, opium poisoning, roundworms, bronchial asthma, diabetes and other diseases.