1. Improve digestion: mint leaves can promote digestion and relieve gastrointestinal discomfort.
2. Relieve stress: Peppermint leaves have a calming effect and can relieve anxiety and stress.
3. Cool and relieve summer heat: mint leaves have the effect of cooling and relieving summer heat, which is suitable for summer consumption.
4. improve your breath: mint leaves can refresh your breath and reduce oral odor.
5. Analgesia and itching relief: Peppermint leaves can relieve pain and itching, and are suitable for headache, muscle pain and mosquito bites.
Edible mint leaves:
1. Fresh mint leaves can be eaten in cold drinks, salads, fruit salads, etc.
2. Dried mint leaves can be used to make tea or as cooking seasoning to enhance the flavor of food.
3. Mint leaf powder can be added to cakes, ice cream, etc. To make the finished product.