Milk green can often be seen in milk tea shops. Milk green is fragrant and delicious, but the milk green in the milk tea shop is definitely not as healthy as the homemade milk green. So how do you make homemade milk green at home?

The difference between milk green and milk green

Milk green: milk tea made of jasmine green tea and defatted powder. Milk green: Four Seasons Spring Tea+Non-dairy creamer. Milk green is made of green tea, milk green is made of four seasons spring tea and milk green is a dairy product. From Sichuan dialect, it tastes sweet and super delicious. ?

How to make milk green

1, prepare raw material green tea (Tieguanyin) milk tea powder rose milk.

2, a spoonful of honey, into the tea, add milk tea powder, and stir well, turn off the fire.

3. boil water. When the water is hot, put a pinch of tea and a little rose.

4. Soak the water for five minutes after boiling, sieve (colander), and put a little salt in the hot milk (don't boil, simmer).

Can drinking too much milk affect sleep?

It depends on the individual. There is also tea in the milky green ingredient, so some people drink too much or too little, which will affect their sleep. Although milk green is delicious, they still can't drink too much.

Can pregnant women with milk and green milk drink it?

Drinking a lot of tea will also lead to insomnia, which will affect the normal rest of pregnant women and indirectly affect the development of the fetus. There are still many unfavorable factors. During pregnancy, it is recommended to drink more boiled water and eat more fresh vegetables and fruits, which are rich in vitamins and are very good for the development of adults and fetuses.