Shrimp can be eaten with tomatoes. The Internet said that shrimp and tomatoes can not be eaten together, because tomatoes contain vitamin C will react with arsenic-containing compounds, generating arsenic pentoxide. Arsenic oxide is a highly toxic substance, commonly known as arsenic will make people die. But this is a rumor, because tomatoes in the vitamin C content is not high and easy to destroy by heat, and shrimp in the arsenic content is very low, if you want to produce a lethal dose of dozens of kilograms of tomatoes and shrimp need to eat at the same time. And there are too many environmental influences in the human body to necessarily react.

Tomato shrimp

Materials: 400 grams of shrimp, tomatoes 2, oil, scallions, pepper, salt to taste.?

Practice:

1, clean the shrimp, remove the threads, a little oil in the pot, fry until the shrimp shells turn red.?

2, tomatoes cut cross, boiling water once, remove the skin completely, cut small pieces of spare.?

3, less oil, chopped onion burst incense, the tomatoes into the pan and stir fry.?

4, add salt, moderate pepper, cook over low heat until the tomatoes are soft and become saucy.?

5, add fried shrimp, stir well, high heat to collect the juice, can be on the pot.

Nutritional value:

1, shrimp contains astaxanthin, a carotenoid, natural astaxanthin is the world's strongest role in one of the natural antioxidants, and tomatoes rich in lycopene is another world's strongest role in one of the natural antioxidants. The two together can fight free radicals in the body and organs, with antioxidant and anti-aging effects, and consumed together can slow down aging.?

2, shrimp is rich in protein, can supplement protein, collagen synthesis in the body to provide raw materials, and astaxanthin can alleviate pigmentation, reduce age spots. And tomatoes in the carotene, vitamin A, vitamin E, pectin and other ingredients, can moisturize the skin, enhance skin resistance, increase skin elasticity, luster and other effects, together with the consumption of beauty.