How to make seabuckthorn juice by yourself?
Cut it into small pieces, cut off the leaves, and put it in the refrigerator for one night. Take it out the next day and knock down the seabuckthorn granules!
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Wash it quickly and you can juice it! Add honey and purified water according to personal preference!
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Nice color, huh?
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Adding honey is sour and sweet, especially delicious and nutritious.
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There is also a little sea buckthorn fruit, which I used to make canned food. I can add a little when making mash soup, which is very good!
Bring the sea buckthorn fruit and cold rice to a boil over high fire for 3 minutes. Wash the jar in advance, scald it with boiling water, pour in the boiled sea buckthorn fruit, tighten the lid and put it upside down for one night!
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Efficacy and function of seabuckthorn juice
According to nutritionists, seabuckthorn fruit is rich in protein, fat and carbohydrate, and also contains many vitamins and minerals necessary for human body. Among them, the contents of vitamins C (ascorbic acid), E (tocopherol), A (carotene) and K are the highest in almost all fruits and vegetables. Especially the content of vitamin C is the highest.
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1. Seabuckthorn juice is rich in vitamin C and vitamin E, ranking first among fruits and vegetables, quenching thirst and promoting fluid production, protecting stomach and liver and sobering up; 2. Seabuckthorn juice contains more than 20 kinds of trace elements and 18 kinds of essential amino acids, so that you can supplement nutrition in a balanced way while enjoying the delicious seabuckthorn juice;
Third, the natural seabuckthorn series drinks have plateau characteristics, which concentrate the essence of seabuckthorn and belong to beverage treasures. People can taste and appreciate the unique flavor of plateau plants without going to the plateau.