Black beans are high in calories

A measure of the calories in food. Technically speaking, one unit of calories can cause 1 gram of water to rise by 1 degree Celsius.

1. Black beans: 381 calories/100g

2. Soybeans: 359 calories/100g

3. Eyebrows: 320 calories/100g< /p>

4. Mung beans: 316 calories/100g

5. Red beans: 309 calories/100g

The calories of food are calculated based on the carbohydrates and fats in the food. and protein are three nutrients that provide calories. Based on the carbohydrate, fat and protein content of various foods, the calories that various foods can provide can be calculated.

These specific values ??are calculated by nutritionists.