Hair taboo is of great significance in diet and dietotherapy. In general, hair is also food. Moderate consumption will not cause side effects or discomfort to most people, but will only induce some special constitutions and some related diseases.
According to their sources, they can be divided into the following categories:
1, edible fungi mainly include mushrooms and shiitake mushrooms. Excessive consumption of these foods can easily lead to wind rising yang, chronic diseases such as liver yang headache and liver wind dizziness, and in addition, it is easy to induce or aggravate skin sores and swelling.
2. Seafood mainly includes hairtail, yellow croaker, pomfret, mussel, shrimp, crab and other aquatic products. Most of these foods are salty, cold and fishy. For people who are allergic to the body, it is easy to induce allergic diseases such as asthma and urticaria, and it is also easy to promote skin diseases such as sores and swelling.
3. Vegetables mainly include bamboo shoots, mustard greens, pumpkins and spinach. These foods are easy to induce skin sores and swelling.
4. Fruits mainly include peach, apricot, ginkgo, peanut, mango, bayberry, cherry, litchi, melon and so on. It has been pointed out by predecessors that eating too many peaches is easy to cause heat, carbuncle, sore, gangrene, furuncle and insect furuncle, and eating too many apricots will cause carbuncle and furuncle, which will hurt the muscles and bones.
5. Livestock and poultry mainly include roosters, heads of chickens, pig heads, geese, chicken wings, chicken feet, donkey meat, roe, beef, mutton, dog meat, goose eggs and duck eggs. These foods rise and fall voluntarily, and are easy to move after eating, causing chronic diseases such as liver yang headache and liver wind dizziness. In addition, they are easy to induce or aggravate skin ulcers. Eggs should not be eaten more, generally no more than two a day, especially for patients with hepatitis, allergies, hyperlipidemia, high fever, kidney disease and diarrhea. The reason is that eggs contain a lot of protein, but they belong to heterosexual protein, and quite a few people have pathological reactions after eating heterosexual protein.
In addition, hair products include vegetable oil, distiller's grains, liquor, peas, soybeans, tofu, tofu, silkworm chrysalis, onions, garlic and leeks. Sometimes meat, smells, smells and other foods are regarded as hair.
According to the performance of hair products, it can be divided into six categories:
One is fever, such as onion, ginger, pepper, pepper, mutton, dog meat and so on.
Second, things that cause wind, such as shrimp, crab, goose, eggs, buds, etc.
Third, hot and humid things, such as caramel, glutinous rice, pork and so on.
Fourth, cold products, such as watermelon, pear, persimmon and other cold products;
Fifth, regulating blood, such as sea pepper and pepper;
Sixth, things that stagnate qi, such as mutton, lotus seeds, Euryale ferox and so on;
Seventh, folk long-term practical conclusive hair products, such as konjac, taro, kimchi, coriander, leek and so on.
The treatment of TCM can not be separated from syndrome differentiation, and taboos can not be ignored. For example, if the disease belongs to cold syndrome, the symptoms are deficiency and cold constitution, loose stool, stomachache and fever, and chills in limbs, you should avoid eating cold food, such as watermelon, Sydney and banana. People with redness, fever, hemorrhoid bleeding, insomnia and upset caused by heat syndrome should not eat ginger, pepper and garlic oil.
Acute hepatitis, the patient's tongue coating is thick and greasy, the chest and abdomen are full, the appetite is poor, and the urine is Huang Chi. This is a sign of damp heat. Should avoid eating greasy, spicy food, nourishing hot products;
Patients with abdominal distension should avoid eating beans, sweet potatoes and potatoes. Coronary heart disease, hypertension and hyperlipidemia should avoid fat, cream, animal viscera, fish eggs and bone marrow.
Those who are prone to sores and boils are mostly caused by heat and poison, and they should not eat all greasy and spicy products.
According to folk experience, mutton, pig's head, pig's trotters and goose are recognized as "hair products". Among them, mutton is hot, cold and heat come one after another, or the body is full of fire, or the fever begins to recover, so it is not suitable for eating, otherwise the old disease will recur. About Goose "Compendium of Materia Medica" says: "Goose, with strong flavor, is prone to wind and sores." All skin diseases, allergic diseases, fever, etc. should be avoided. Pig's trotters have the effect of nourishing milk and sores, but they should not be taken at the beginning of sores.