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What are the benefits of eating fried pumpkin seeds?
Efficacy and function

Lowering blood pressure, protecting gastric mucosa and promoting growth.

Stir-fried pumpkin seeds, a traditional Chinese medicine, are processed products of pumpkin seeds. The main material is pumpkin seeds of Cucurbitaceae. Generally, ripe fruits are picked in autumn, seeds are taken out, washed and dried. Fried pumpkin seeds are rich in nutrients, which are rich in oil, often used to extract oil, and contain unsaturated fatty acids, vitamin E and other ingredients, which have the effects of lowering blood pressure, protecting gastric mucosa and promoting growth and development.

1, lowering blood pressure: fried pumpkin seeds are rich in pantothenic acid and have the effect of lowering blood pressure, so they are suitable for patients with hypertension.

2, protect the gastric mucosa: Fried pumpkin seeds are rich in pectin, which can effectively protect the gastrointestinal mucosa from rough food stimulation and promote ulcer healing. Patients with stomach diseases are suitable for eating fried pumpkin seeds.

3. Promote growth and development: Fried pumpkin seeds are rich in zinc, which can participate in the synthesis of nucleic acid and protein in human body. It is an inherent component of adrenocortical hormone and an important substance for human growth and development.

matters need attention

Suitable crowd

Patients with hypertension and gastropathy

Taboo crowd

Patients with chronic hepatitis, fatty liver and stomach fever

Not suitable for eating together

mutton

abdominal distention

Edible method

Direct consumption

Take ripe pumpkin seeds, fry them in a pot and eat them directly.