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What is the West Valley rice to eat on the health okay
West Valley rice we have eaten it, also known as sago, it is rich in nutrients, can have to promote the role of appetite, for the effect of filling the deficiency is good it, West Valley rice can be supplemented with micronutrients, as well as carbohydrates, proteins, and so on, so you understand it, what is it, to see some of its introduction and benefits.

Sago, also called sago rice, the most traditional is the starch extracted from the pith of the sago coconut tree, made by hand processing.

Sago is almost pure starch, containing 88% carbohydrates, 0.5% protein, a small amount of fat and traces of B vitamins. In the Pacific Southwest, sago is a staple food, and its coarse flour is used to make soups, cakes and puddings. Sago has the effect of strengthening the spleen, tonifying the lungs and resolving phlegm, and has the effect of curing weak spleen and stomach and indigestion; sago also has the function of restoring the skin's natural moisturization. It is suitable for people who are weak, recovering from postpartum illness, indigestion, and fatigue; it is also suitable for people who have wasted qi, tuberculosis, and impotence and cough. West Valley rice can relieve gastrointestinal discomfort, for indigestion is good, but also can have to alleviate the role of qi and blood weakness and the effect of it, for the improvement of immunity and physical fitness is good, but also the spleen and stomach Oh,

Sago general population can be eaten. Suitable for weak, postpartum recovery period, indigestion, fatigue people eat; suitable for lung gas deficiency, tuberculosis, impotence and coughing people eat. Sago can promote digestion, sago grain crystal clear, smooth in the mouth, can make the skin to restore the natural moisturizing. It can be consumed by the general public and has a good taste and high nutritional value, which can improve immunity and replenish deficiency.

Some of the health value and benefits of Xigu rice, we all know it, often eat such food can not only supplement the rich nutrients, but also easy to digest and absorb, suitable for the spleen and stomach of the people to eat, spleen and stomach benefit qi blood cleansing and detoxification, very valuable.