Deep-sea fish oil is rich in DHA, which is an important component in the development of human nervous system and an indispensable component in the development of brain and retina. It can enhance people's memory, and has the function of strengthening brain and improving intelligence.

2. Protect the cardiovascular system

Deep-sea fish oil contains EPA, which has the functions of removing cholesterol and plaque on blood vessel wall, inhibiting blood coagulation and relaxing blood vessels, and can prevent arteriosclerosis and cardiovascular and cerebrovascular diseases.

Step 3 fight inflammation

Inflammation will occur when the human body ingests too much fatty acid or not enough fatty acid, while EPA and DHA of deep-sea fish can balance the fatty acid in the human body and prevent arthritis and other diseases.

4, improve the bad mood

EPA and DHA in deep-sea fish can regulate people's mood. Generally, people who like to eat fish will be more optimistic, while those who don't like to eat fish have relatively low EPA and DHA contents and relatively high probability of depression.

5, regulate blood lipids, blood pressure, and clean up blood clots.

Deep-sea fish oil contains "ethyl polyenoate", EPA-E and DHA-E, which is helpful to promote blood circulation and flow, remove garbage from blood vessels, and prevent and treat hypertension, hyperlipidemia and coronary heart disease.