During pregnancy, as long as pregnant women are exposed to more food, they can definitely make chicken soup. You can add wolfberry to the chicken soup. You can add some, but not too much. Adding too much will affect the nutrition of the soup. Wolfberry It is also very good for the human body, and the eyes will become more alert. You can drink it, but the chicken soup must be drunk hot. If you are worried, it is better to go to a regular hospital for a check-up and talk to your family. Of course you can, but be careful about how much you drink.

Most of the chicken soup is oil, so I am a little worried about your weight. Try to eat both left and right sides in a bowl every time, and the chicken soup will be greasy, so it is recommended if you are pregnant. Don't drink too much. You can only drink one bowl at a time. There is no salt in the soup in the earthen pot. You can drink some salt as it tastes better. Many pregnant mothers ask online: "Can I eat wolfberry stewed chicken when I'm pregnant? Can I add wolfberry to the chicken soup?" Experts believe that pregnant women can eat wolfberry chicken soup, and the chicken soup itself is very good for pregnant women.

In addition, pregnant women can have a better effect when eating wolfberry stewed chicken with a small amount of angelica and astragalus. Chicken soup is rich in nutrients. It doesn't hurt for pregnant women to drink chicken soup. It helps to supplement the nutrition of pregnant women and can also promote lactation. You can drink it. Pregnant women should try to diversify their diet and avoid partial eclipses. Eat more high-protein, high-quality protein foods and eat more vegetables and fruits. Don't drink coffee. Quit smoking. Stay away from toxic substances and radiation sources. Mood will fluctuate greatly, but during this period, being angry, crying, and losing your temper will reduce the oxygen content in the blood and increase toxins. This kind of blood is prone to stains, inflammation of hair follicles, etc. on the face. question.

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