Current location - Recipe Complete Network - Diet recipes - How to make lettuce
How to make lettuce

Cold lettuce = delicious and easy. Specific methods are as follows:

Tools: lettuce, garlic, millet chili, white sesame seeds, cooking oil, salt, sugar, soy sauce, vinegar, oyster sauce.

1, will buy the right amount of lettuce clean. Break off the roots of the lettuce, clean it, wash it a few times more, and wash off the hidden soil in the lettuce. Then put it into a pot, control the water and standby.

2, start a pot of boiling oil, when the oil is hot, pour the cooked oil in the bowl where we put the garlic and millet chili and white sesame seeds, to stimulate the flavor. Then use chopsticks to mix well so that they are well blended. Add salt, soy sauce, oyster sauce, sugar and vinegar to the bowl. The amount of sugar, vinegar and salt should be added according to your own preference, there is no fixed amount.

3, put the right amount of water in the pot, when the water is hot, put a spoonful of cooking salt and a few drops of cooking oil. Put the freshly washed lettuce into the hot water for 30 seconds, then remove it and put it into a bowl of cold water.

4, after the cool water, fishing out the water control dry, into a clean plate, and then just adjusted the sauce poured on our blanched lettuce. Cold lettuce has been done, the flavor is very delicious.

The origin of lettuce:

Lettuce is native to the Mediterranean coast of Europe, domesticated from wild species. Ancient Egyptian tomb walls in 4500 B.C. that is, lettuce accounts, the 16th century in Europe lettuce, the 16-17th century there are wrinkled leaf lettuce and purple lettuce records, 1492 spread to South America, about the 5th century lettuce into China.

Lettuce into China's longer history, the southeast coast, especially in the suburbs of large cities, the two regions cultivated more in recent years, the rapid expansion of the cultivated area, lettuce from hotels, restaurants into the ordinary people's tables.