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What should I eat in Autumn?
Eat meat, watermelon, duck eggs, silver fungus, sesame seeds, pears, lotus root, spinach, soy milk, honey, etc. in the fall.

Autumn wind together, appetite, want to eat something good to add a little nutrition, to compensate for the loss of summer.

The way to make up for it is to "stick autumn fat", eat a variety of meat on the day of autumn, such as stewed meat, roasted meat, braised meat, etc., "to meat fat".