Animal butter is better.
1. Naturalness and nutritional value: Animal butter, also known as fresh cream or light cream, is a natural extract of cow's milk or goat's milk. It is rich in vitamins A and D, as well as various nutrients such as protein, fat, carbohydrates and minerals. These ingredients play an important role in maintaining the body's nutritional balance, providing energy, and promoting physical health. In contrast, although vegetable butter also contains certain nutritional value, its main ingredients are vegetable fat and artificial protein, which may not provide the same types and amounts of nutrients as animal butter.
2. Taste and texture: The taste of animal butter is mellow and delicate. It will melt naturally after entering the mouth. It has an elegant sweetness and does not contain trans fatty acids. It is a relatively healthy food. Although vegetable butter has a relatively light and smooth taste, it may lack the natural mellow taste of animal butter, and in order to improve the taste, flavors and synthetic syrups may be added, which may make it feel sweet if you eat too much.
3. Health risks: Vegetable butter may contain trans fatty acids, which may increase the risk of cardiovascular disease, diabetes and other diseases. Although animal butter contains high cholesterol, its fat is natural, and the chance of causing cardiovascular and cerebrovascular diseases is relatively low.